A cheerful Poodle giving a high-five to someone, a new study has found that dogs help with stress
(Photo Credit: zhao hui | Getty Images)

Study Finds Playing With Dogs Reduces Stress & Anxiety

By Milkah Mullanda

Looking for a quick fix to help lower your anxiety and stress levels? Playing with your dog will do exactly that. A new study has found that engaging in playtime with your canine companion can significantly reduce stress and anxiety, as well as boost your memory and concentration.

Interacting with dogs boosts concentration and reduces stress

Milkah Mullanda
Milkah Mullanda

Milkah is a Nairobi-based freelance writer with a strong passion for all things dogs and cats. When she's not stuck in a writing hole doing what she does best, you may find her in the kitchen perfecting a recipe, trying out new restaurants, or catching up on a true-crime documentary while chilling with her adorable cat, Lucky.

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