An adult woman does yoga and strength training exercises on a mat in her living room, her pet dog keeping her company and trying to play.
(Picture Credit: RyanJLane/Getty Images)

10 Ways Your Dog Can Help You Stay Fit & Lose Weight In Winter

By Mike Clark

Mike Clark
Mike Clark

Head Editor at DogTime.com and CatTime.com. Has a side hustle as a joke writer. Former professional dog walker and pet sitter at Windy City Paws.

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